Anti-Aging Information and Resources
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Anti-aging Facts & Myths
By: William M. Garnier
Every single one of us begins aging the moment we are born -
If you’re alive, you’re aging - you can’t avoid it. But there are a number of things that you can do to keep yourself healthy and active, and to eliminate or at least slow down many of the factors that contribute to aging.
Ever since Ponce de Leon went searching for the Fountain of Youth, people have been looking for ways to slow down the aging process. Medical science has made great advances in keeping people alive longer by preventing and curing diseases, and helping people to live healthier, happier lives. Average life expectancy keeps increasing and most of us can look forward to a much longer life than our ancestors.
Our bodies were actually designed with the ability to fix themselves, as long as you take care of yourself properly. Your body is made up of about 100 trillion (100,000,000,000,000) living cells, which keep themselves strong and healthy with the proper food. Each and every one of those trillions of cells dies off and is replaced with a new cell at regular intervals. Your entire body is literally completely replaced every few years – you really aren’t the same person you used to be!
What happens with your cells is the key to anti-aging -
When a cell dies, one of three possible things must happen:
A) If the cell has not been receiving proper nutrition, its replacement will be a weaker version of the cell. In this scenario, your body is degenerating.
B) The replacement cell may have the same strength as its predecessor. In this case, your body essentially remains in the same place.
C) The third possibility is that the new cell is stronger than the previous one. Now you’re actually regenerating the body, and reversing the aging process. This can only happen if you give your cells plenty of the right kind of food energy to work with.
Sometime, usually in our late twenties or early thirties, many of us start noticing those first signs that we aren’t kids anymore – a few gray hairs appearing, facial wrinkles, skin starts sagging. As more time goes by, other signs gradually appear – it’s a little harder getting up in the morning, our vision and hearing aren’t what they used to be, our sex life isn’t as lively as we remember. As we look around, we see the same things happening to our friends and family. Most of us generally accept what we see as an inevitable process of nature.
You’re only as old as you feel -
And if you feel and think that you’re getting older – well, then you are! Your mindset does influence what goes on in your body. Meanwhile, you see your body getting older, so you feel older, which reinforces the aging processes in your body. It becomes a vicious circle.
You can turn things around -
As you notice your body looking and feeling younger, your mindset will improve, which motivates you to continue your anti-aging practices, which sets up a positive feedback loop, instead of a negative one. And so the process accelerates.
People are living longer than ever nowadays, due to advanced medical breakthroughs, increased awareness of the importance of a healthy lifestyle, and other related factors.
The human body can take an awful lot of abuse and neglect -
We don’t always think about our bad habits, since it may take years or decades for the effects to become apparent. But neglect yourself long enough and you may one day find yourself suffering through the late period of your life with a wide range of ailments and complaints - from difficulty seeing and hearing to cancer, heart disease, brittle bones, and many other problems.
Yet it only takes knowledge and a little bit of work to prevent most, if not all, of these common old-age problems from manifesting. There’s no magic pill or instant cure, and it will take some effort on your part. But the results will be well worth it. How much would it be worth to you to enjoy your final years as a healthy, active adult, able to continue doing many of the things you most love?
Find lots of Tips and Tricks about Anti-Aging at http://www.anti-aging-trix.com
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| anti-aging News |
International experts to take part in Anti-Aging conference in Dubai (AME Info)
08/20/2008
The latest innovative techniques in the field of anti-aging are set to be showcased at a conference to be held in Dubai this autumn. Read more...
Anti-Aging Skin Treatments That May Work (CBS News)
08/20/2008
A study shows their effectiveness in treating sun-damaged skin and fine lines and wrinkles. A dermatologist explained the science and named product names, on The Early Show . Read more...
Beautorium Keeps Getting Greener and Greener (PR.com)
08/19/2008
From anti-aging to pregnancy and baby, from body care to hair care, from aromatherapy to makeup, Beautorium is a luxury of “green” solutions for modern skin care and beauty needs. The beauty doesn’t stop there. Get ready for three more cult beauty brands to join the mix: Afterglow Mineral Cosmetics, John Masters Organics and Weleda. Afterglow Mineral Cosmetics Hailing all the way from ... Read more...
Cardio Infrared Technologies Commits to Attend World's Largest Anti-Aging Conference and Show in Las Vegas, Navada (PrimeNewswire via Yahoo! Finance)
08/14/2008
LAS VEGAS, Aug. 14, 2008 -- Cardio Infrared Technologies, Inc. announced today that they will again be attending the world's largest Anti-Aging show at the Sands Convention Center in Las Vegas, . Read more...
Plastic surgeon moves practice to Westlake (The Acorn)
08/21/2008
Dr. Theodore R. Corwin, plastic and reconstructive surgeon, recently relocated his office and outpatient surgical facility to 911 Hampshire Road, Ste. 1, Westlake Village. Corwin specializes in cosmetic surgery of the face and body. Read more...
Scent Of Skin Cancer Discovered (Science Daily)
08/20/2008
Odors from skin can be used to identify basal cell carcinoma, the most common form of skin cancer, according to new research. The findings may enable doctors in the future to diagnose skin cancer quickly and accurately by waving a handheld scanner or sensor above the skin. Earlier work identified almost 100 different chemical compounds coming from skin. Read more...
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